Lunch

Crunchy Tuna Salad (THM FP)

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Crunchy Tuna Salad (THM FP)

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Lunch

By Gina Zammarchi – Serves: 2

Ingredients

2 can tuna, drained

2 celery stocks, finely diced

3-4 mini sweet peppers

1/3 cup dill pickles, chopped

1/3 cup red onion, finely diced

1/3 cup shredded carrots (or finely diced)

1/2 cup 0% fat Greek yogurt

1 tablespoon pickle juice

1 tablespoon mustard (champagne, Dijon, spicy brown, etc.)

1/2 teaspoon salt

1/4 teaspoon pepper

1/4 teaspoon paprika

1-2 punches cayenne pepper

Instructions

1

Drain tuna well and set aside.

2

Add all the remaining ingredients to a bowl and mix well.

3

Fold in tuna and taste to taste to see if you need to adjust the seasoning. I like to serve this salad over chopped romaine lettuce tossed with a little champagne or red wine vinegar and a small sliced tomato. Enjoy!