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Don’t miss our last podcast on Spotify!


We can find us also on Itunes!

https://podcasts.apple.com/us/podcast/trim-transformations-podcast-sharing-womens-stories/id1514067468

gigis.trim.eats
Can you see the pattern?! It’s the first time I’ve gotten it to work in my gluten free sourdough! This one uses a flour blend I’ve been working one using sorghum, amaranth, millet, buckwheat, and tapioca. Tapioca isn’t on plan, but I can’t figure out how to fully replace it and still have the classic chewy bread texture.... I will keep trying!
We told you this recipe was coming a long time ago We told you this recipe was coming a long time ago and it’s finally here! Chocolate mint bars are one of my favorite treats. They have a super most brownie-like base with a cool minty layer and topped with a chocolate ganache that balances them perfectly. I tried several variations to get them just right and to be sugar free and low carb (THM S), and this recipe is the result!! I I love them so much that I made them for dessert the first time I had Karissa Rooney over for dinner! As always, let us know what you think! Get the recipe at www.trimtransformations.com (link in @trimtransformationspodcast bio!).
We have been waiting for THM to release their new We have been waiting for THM to release their new Milk Chocolate Bars for ages, and tomorrow if finally the day! They are also releasing an S snack, protein chocolate chip cookies, and having a sale on all varieties of their whey protein, gelatin and collagen. *** You can also get a three month membership to the THM membership site for only $9.99 (normally $24.99). The site is something we both use daily, and highly recommend it. This is a great opportunity to try it out! *** We’d be honored if you’d use our affiliate link when buying: https://store.trimhealthymama.com/?ref=226 (link in profile) *** Now get shopping!🎁🦋🍫
It was #sourdough pizza night at our house! I’ve It was #sourdough pizza night at our house! I’ve been working on the perfect sourdough pizza crust recipe for ages. I think this might be it. Hoping to have one written and shared with all of you soon!
Instagram post 17848774796353566 Instagram post 17848774796353566
Who needs another pumpkin recipe? Try making my lo Who needs another pumpkin recipe? Try making my low carb German pumpkin pancakes! It’s like eating the inside of a pumpkin pie! Here’s where to find the recipe: https://trim-transformations-podcast-coaching.mykajabi.com/blog/Pumpkin%20Baked%20German%20Pancake%20(THM%20S)
We are so excited to see all the veggies from our We are so excited to see all the veggies from our final harvest! 🥕🥔🥒🧅🍅
Do you ever get so focussed on your goals that you Do you ever get so focussed on your goals that you forget to enjoy the journey? Listen to Samantha Kellgren share tips on how to avoid this pitfall and start enjoying life to the fullest today!
I have to catch up with #fallinlovewiththm challen I have to catch up with #fallinlovewiththm challenge! Here are my two favorite frugal foods: oatmeal and cabbage! I eat them both several times per week. So healthy and so inexpensive! I even buy sprouts oats now and I can get 5 pounds for less than $10 at Costco! I love seeing all these challenge posts, and am learning so much from them!
#fallinlovewiththm here’s how I get in my daily #fallinlovewiththm here’s how I get in my daily MCT: coffee with 2 teaspoons of half and half, 1/2 teaspoon of MCT, and a scoop of collagen frothed together for 20 seconds! It’s so creamy that it reminds me of drinking my coffee with heavy cream. But, it’s an FP!
I just discovered #fallinlovewiththm and it sounds I just discovered #fallinlovewiththm and it sounds so fun I’m going to jump in (thanks @cookiecrumbfun_thm)! Here’s my dinner: cabbage sautéed in olive oil then tossed with Parmesan, salt and black pepper. Today was “sugo” making day at my parents’ house where I am staying, so I ate a lot of yummy meat (family recipe calls for a whole cut up chicken, homemade meatballs, Italian sausage, and pork ribs) that was slow cooked all day in tomato sauce with lots of garlic, onion and cloves! The house smelled amazing all day, and now we have enough sauce to last about 3 months! I wanted to share a little trick/example of how I make THM work for me. My family is Italian and loves to eat Italian food. Tonight they had homemade gnocchi, which is not on plan and also not gluten free. Sometimes I make brown rice or lentil pasta and have that with the sauce, but tonight I just sautéed a quarter head of cabbage and covered it with my mom’s yummy sauce and meat. It was so satisfying and so delicious! I didn’t feel like I was missing out at all. In fact, they were all stealing bites from me! #trimhealthymama #thmforlife #thm
Tomato art. Tomato art.
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